There are several pregnancy pillows out there in the market that serve in various ways. But, Picking a pregnancy pillow that suits your needs has to be chosen keenly. As we all know pregnancy is a blessing but it comes with severe challenges that women may think of. Poor sleeping is one of them!
To preserve this issue women prefer using pregnancy pillows that support the changing contours and curves of the body during pregnancy and propose comfort to various sleeping positions. The following are the prerequisites you should examine before finalizing a perfect pregnancy pillow for you. After that, we will also discuss the best pregnancy pillows list with you based on the proper features examinations.
Types Of Pregnancy Pillows on Filling Material :
Pillows are generally filled with different materials which have their own set of characteristics. The filling in the pillow will have an impact on the comfort and quality of your sleep.
Following are the material types that are filled in a pillow:
Polyester fiber filling: One of the popular fillings for a pillow, polyester fiber is soft and provides good support to the body. The degree of firmness of the pillow can be altered by changing the quantity of fiber filling. It has a tendency to absorb heat and trap dust and bacteria and is not recommended for those who have dust allergies. But has a short lifespan of about two years only.
Styrofoam ball filling: Cheaper than other variety of pillows, Styrofoam balls are the tiny white balls that are also filled in bean bags. Pillows made up of this material are light and also filled with air, making them adaptable to your body contours easily to provide extra support and cushioning. However, these pillows are not suitable for extended sleep.
Filling of microbeads: These are fine balls which are extremely lightweight and feel like sand when present inside the pillow. Very soft and smooth, one can move around these pillows easily and quickly.
Memory foam pillow: Memory foam pillows are firm and take the shape of your body when slept on. They provide good support to the body and reduce body aches and pains.
Buckwheat filled pillow: These pillows are filled with buckwheat hull which is stuffed in a cotton bag. Buckwheat pillows are organic and decrease the chances of allergies and heat build-up. Buckwheat pillows are very durable and can be used for more than a decade as well.
Therapeutic pillow: This pillow is highly recommended by experts for pregnant women. The pillow is made up of water which is present inside the polyester pouch and floating memory foam over the water bag. This construction provides great support to the head and helps in case of neck pain.
Pillow with organic filling: Organic pillows are filled with natural materials like wool, bamboo, fiber, and kapok. These pillows are environmentally friendly, free from chemicals and good for women who have a dust allergy. The drawback of organic pillows is that they are not easy to clean and lose their original shape after one use.
Removable Pillow Cover:
Cleanliness is an important aspect to keep in mind while choosing a pregnancy. A lot of sweat is generated during pregnancy and the pillow cover will absorb it. Having a removable pillow cover will allow you to keep the pillow clean and sustain its hygiene.
Size of maternity pillow:
A bigger pillow will occupy more bed space and will be heavier to lift (Depending on filling material). A big pillow is suitable for those who keep moving their heads around while asleep. Having 60*25 inches, and 7 inches height is ideal for any stage pregnancy.
The smell of the pillow:
Some pillows make an awkward noise when you move around on them. Pillows filled with Styrofoam should be avoided if you are a light sleeper as they will make a noise. Also, pillows which are not organic will smell of chemicals. It is important to evaluate these two characteristics as they will affect you on a daily basis.
The softness of the pillow:
Different people prefer a different level of firmness in a pillow. Soft pillows should be avoided as they may not provide proper support. Firm pillows are better when it comes to giving support to the head and the body.
Hypoallergenic pillows are ideal for those who are susceptible to allergies from dust. It is important to keep allergies at bay during pregnancy and these pillows will help achieve that.
Pillows to match body type and sleeping position:
The selection of the pillow also depends on the type of body and preferred sleeping position. Listed below are some of the body and sleeping position combinations and the ideal pillow choice:
Pillows for plus-sized women: C-shaped pillows are ideal for plus-sized women. The design of the pillow will allow you to fit in comfortably.
Petite women: The total petite body pillows are perfect for short women.
Pillow for those who sleep on the sides: There are many pillows for those who sleep side-ways.
Pillows for back sleepers: While it is better not to sleep on the back, if you do, you can use the snoogle pregnancy pillow as it provides good support to the back.
Pillow for those who sleep on the stomach: Sleeping on the stomach can cause body aches and snoring problems. Shredded memory foam pillow or bamboo pillow is the best option for those who like sleeping on their stomach. Firm pillows should be avoided as they can cause face wrinkles.
Pillow for women pregnant with twins: U-shaped pillows are best recommended for women pregnant with twins as the tummy is larger and a larger pillow will offer better support.
Selecting the right pregnancy pillow might be tricky at times as it needs careful assessment of multiple factors. After using a pillow, if you feel uncomfortable, you should discontinue its use immediately.
Appraisal On Which Pregnancy Pillow Is Best?
Keeping everything discussed on Types Of Pregnancy Pillows in mind we evaluate a list of best pregnancy pillows for you guys. These pillows are best based on the material used, sizes, and existing customer reviews. So have a look at our Top Pregnancy Pillow reviews and select a suitable pillow for you in during your hard uncomfortable pregnancy days.
Treat others kindly, Have happy pregnancy days!